01858 463546 |  miranda@freedomsupport.co.uk

Park Fit

Exercise and keep healthy while enjoying the beautiful surroundings of our local Welland Park.


This is a great chance to exercise with friends in a welcoming environment.

Liz Adams will lead you through her circuit class, held in Welland Park, on a regular basis.

Liz has designed the exercises for all ages and abilities. Including:

  • Stretching
  • Jogging
  • Star Jumps
  • Games
  • Hoops
  • Bean Bag Games
  • Walking
  • Balancing

The aim is to keep fit and have fun.

‘Take care of your body. It’s the only one you get.’
Martin Norton, ziesa, corporate wellness.

Course details

  • Continuous course
  • Based at Welland Park

Who can apply

We want everyone to be able to be involved and this course is open to everyone, however it is important that you are able to progress through the course information. You do not have to read or write but you must have an understanding of the course requirements. If you are unsure, please contact us and we will talk to you about how we can involve you.

Check Availability

For booking enquiries, please contact us using the details below or by submitting the form.


Alternative courses

Gym Sessions

Get fit whilst having fun. Learn how to use all of the gym equipment at Market Harborough Leisure Centre with a fully qualified gym instructor.

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